Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 4,211.0
Total Fat 346.8 g
Saturated Fat 96.9 g
Polyunsaturated Fat 23.4 g
Monounsaturated Fat 110.4 g
Cholesterol 1,081.0 mg
Sodium 5,577.7 mg
Potassium 1,897.9 mg
Total Carbohydrate 48.1 g
Dietary Fiber 16.7 g
Sugars 10.5 g
Protein 312.8 g
Vitamin A 33.2 %
Vitamin B-12 61.7 %
Vitamin B-6 92.6 %
Vitamin C 18.5 %
Vitamin D 20.1 %
Vitamin E 3.1 %
Calcium 372.7 %
Copper 30.9 %
Folate 39.0 %
Iron 27.4 %
Magnesium 33.6 %
Manganese 30.9 %
Niacin 64.8 %
Pantothenic Acid 30.9 %
Phosphorus 123.2 %
Riboflavin 72.6 %
Selenium 105.8 %
Thiamin 123.4 %
Zinc 65.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Eggplant Parmesan

View the full Low Carb Eggplant Parmesan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Eggplant Parmesan

1,541 calories of pasture raised ground beef per 3 oz., (16 oz)

960 calories of Extra Virgin Olive Oil, (8 tbsp)

596 calories of Pork, fresh, ground, raw, (8 oz)

480 calories of Kraft Parmesan Cheese, (48 tsp)

288 calories of Mozzarella Cheese, part skim milk, (4 oz)

144 calories of Egg, fresh, whole, raw, (2 large)

119 calories of Eggplant, fresh, (456 grams)

73 calories of Kirkland Organic Diced Tomatoes (can=411 grams), (617 gram)

9 calories of Garlic, (2 clove)


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