Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.6 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 15.0 mg |
| Sodium | 725.3 mg |
| Potassium | 706.8 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 6.3 g |
| Sugars | 6.2 g |
| Protein | 12.2 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 80.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 6.5 % |
| Copper | 14.0 % |
| Folate | 15.4 % |
| Iron | 11.1 % |
| Magnesium | 11.2 % |
| Manganese | 19.6 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 9.7 % |
| Riboflavin | 8.0 % |
| Selenium | 1.8 % |
| Thiamin | 11.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maret's Large Salad
View the full Maret's Large Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maret's Large Salad
80 calories of Hannaford String Cheese Part Skim Mozzarella, (1 serving)
36 calories of Tomatoes, red, ripe, raw, year round average, (10 cherry)
35 calories of Hannaford Light Italian Dressing, (2 tbsp)
27 calories of Onions, raw, (1 small)
20 calories of Iceburg lettuce 2 cups shredded, (1 serving)
19 calories of Cucumber (peeled), (1 small (6-3/8" long))
0 calories of Radishes, (1 small)
Calories per serving of Maret's Large Salad
80 calories of Hannaford String Cheese Part Skim Mozzarella, (1 serving)
36 calories of Tomatoes, red, ripe, raw, year round average, (10 cherry)
35 calories of Hannaford Light Italian Dressing, (2 tbsp)
27 calories of Onions, raw, (1 small)
20 calories of Iceburg lettuce 2 cups shredded, (1 serving)
19 calories of Cucumber (peeled), (1 small (6-3/8" long))
0 calories of Radishes, (1 small)