Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 216.6
Total Fat 7.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 15.0 mg
Sodium 725.3 mg
Potassium 706.8 mg
Total Carbohydrate 26.4 g
Dietary Fiber 6.3 g
Sugars 6.2 g
Protein 12.2 g
Vitamin A 37.5 %
Vitamin B-12 0.0 %
Vitamin B-6 15.0 %
Vitamin C 80.5 %
Vitamin D 0.0 %
Vitamin E 10.3 %
Calcium 6.5 %
Copper 14.0 %
Folate 15.4 %
Iron 11.1 %
Magnesium 11.2 %
Manganese 19.6 %
Niacin 6.2 %
Pantothenic Acid 8.8 %
Phosphorus 9.7 %
Riboflavin 8.0 %
Selenium 1.8 %
Thiamin 11.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maret's Large Salad

View the full Maret's Large Salad Recipe & Instructions
Submitted by: GARF713

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maret's Large Salad

80 calories of Hannaford String Cheese Part Skim Mozzarella, (1 serving)

36 calories of Tomatoes, red, ripe, raw, year round average, (10 cherry)

35 calories of Hannaford Light Italian Dressing, (2 tbsp)

27 calories of Onions, raw, (1 small)

20 calories of Iceburg lettuce 2 cups shredded, (1 serving)

19 calories of Cucumber (peeled), (1 small (6-3/8" long))

0 calories of Radishes, (1 small)


No nutrition or calorie comments found.