Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 56.9 mg |
| Sodium | 764.2 mg |
| Potassium | 53.4 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.7 g |
| Protein | 34.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.3 % |
| Copper | 0.9 % |
| Folate | 0.7 % |
| Iron | 11.1 % |
| Magnesium | 1.3 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.8 % |
| Riboflavin | 1.4 % |
| Selenium | 1.8 % |
| Thiamin | 0.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken and Bowties
View the full Italian Chicken and Bowties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken and Bowties
200 calories of Barilla Bowtie Pasta, (1 serving)
100 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (3 oz)
60 calories of Sherry, dry, (1.33 fl. oz)
49 calories of Olive Garden Light Italian Dressing, (1.33 oz)
30 calories of Cheese - Cottage Cheese (Low Fat 2%) - Daisy brand - 1/2C, (0.33 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
2 calories of Rosemary, (1 tbsp)
1 calories of Capers, canned, (0.33 tbsp, drained)
0 calories of 2 tsp Italian Seasoning, (0.33 serving)
Calories per serving of Italian Chicken and Bowties
200 calories of Barilla Bowtie Pasta, (1 serving)
100 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (3 oz)
60 calories of Sherry, dry, (1.33 fl. oz)
49 calories of Olive Garden Light Italian Dressing, (1.33 oz)
30 calories of Cheese - Cottage Cheese (Low Fat 2%) - Daisy brand - 1/2C, (0.33 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
2 calories of Rosemary, (1 tbsp)
1 calories of Capers, canned, (0.33 tbsp, drained)
0 calories of 2 tsp Italian Seasoning, (0.33 serving)