Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.8
Total Fat 12.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 4.2 g
Cholesterol 108.6 mg
Sodium 255.2 mg
Potassium 1,002.8 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 39.6 g
Vitamin A 1.4 %
Vitamin B-12 78.1 %
Vitamin B-6 73.4 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.7 %
Copper 25.6 %
Folate 11.6 %
Iron 9.3 %
Magnesium 14.5 %
Manganese 4.3 %
Niacin 78.7 %
Pantothenic Acid 29.6 %
Phosphorus 40.2 %
Riboflavin 44.3 %
Selenium 102.9 %
Thiamin 28.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 Minute Salmon with Mustard, Dill Sauce

View the full 15 Minute Salmon with Mustard, Dill Sauce Recipe & Instructions
Submitted by: BEYONDER
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 Minute Salmon with Mustard, Dill Sauce

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (170 grams)

5 calories of Honey, (0.08 tbsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

3 calories of Lemon Juice, (0.38 fl oz)

2 calories of Garlic, (0.50 clove)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Dill weed, fresh, (0.01 cup sprigs)


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