Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.1 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.3 mg |
| Sodium | 90.8 mg |
| Potassium | 207.3 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 9.2 g |
| Protein | 8.0 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 16.7 % |
| Vitamin E | 0.3 % |
| Calcium | 20.7 % |
| Copper | 0.0 % |
| Folate | 1.6 % |
| Iron | 1.2 % |
| Magnesium | 2.1 % |
| Manganese | 2.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Semoule au lait et fruits rouges
View the full Semoule au lait et fruits rouges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Semoule au lait et fruits rouges
101 calories of Whole Milk / Vitamin D, (0.67 cup)
60 calories of Semoule fine panzani, (16.67 gram(s))
14 calories of Rapadura, (0.33 tbsp)
14 calories of Mélange fruits rouges surgelés, (31.67 gram(s))
3 calories of Seaweed, Agar, (1.08 grams)
Calories per serving of Semoule au lait et fruits rouges
101 calories of Whole Milk / Vitamin D, (0.67 cup)
60 calories of Semoule fine panzani, (16.67 gram(s))
14 calories of Rapadura, (0.33 tbsp)
14 calories of Mélange fruits rouges surgelés, (31.67 gram(s))
3 calories of Seaweed, Agar, (1.08 grams)
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