Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.7 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 45.2 mg |
| Sodium | 269.3 mg |
| Potassium | 401.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.9 g |
| Protein | 9.5 g |
| Vitamin A | 44.2 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 8.8 % |
| Calcium | 19.3 % |
| Copper | 5.4 % |
| Folate | 38.8 % |
| Iron | 6.6 % |
| Magnesium | 5.2 % |
| Manganese | 24.2 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 9.5 % |
| Selenium | 0.8 % |
| Thiamin | 7.2 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quiche aux Endives
View the full Quiche aux Endives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quiche aux Endives
107 calories of Pâte feuilletée pur beurre Carrefour, (28.75 gram(s))
47 calories of Cheese - Aldi Emmental, (12.50 gram)
23 calories of Onions, raw, (60.63 grams)
18 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (12.50 gram(s))
16 calories of Endive, (97 grams)
10 calories of Cheese - Gervais Le Petit Suisse (1 serving = 1 pot = 60g), (0.13 serving)
9 calories of Butter, salted, (1.25 grams)
4 calories of Chicken Broth Mix - Powder - Knorr 1tsp/5g, (1.25 gram(s))
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Semoule, (1.25 gram(s))
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Quiche aux Endives
107 calories of Pâte feuilletée pur beurre Carrefour, (28.75 gram(s))
47 calories of Cheese - Aldi Emmental, (12.50 gram)
23 calories of Onions, raw, (60.63 grams)
18 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (12.50 gram(s))
16 calories of Endive, (97 grams)
10 calories of Cheese - Gervais Le Petit Suisse (1 serving = 1 pot = 60g), (0.13 serving)
9 calories of Butter, salted, (1.25 grams)
4 calories of Chicken Broth Mix - Powder - Knorr 1tsp/5g, (1.25 gram(s))
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Semoule, (1.25 gram(s))
0 calories of Pepper, black, (0.06 tsp)