Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.7
Total Fat 22.6 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 358.7 mg
Sodium 338.7 mg
Potassium 23.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.0 g
Sugars 8.1 g
Protein 22.1 g
Vitamin A 2.0 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.0 %
Folate 2.0 %
Iron 11.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.3 %
Riboflavin 3.4 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

270 calories of 80/20 ground beef chuck, (4 oz)

27 calories of Country Bob Steak Sauce, (1.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

0 calories of PANKO BREADCRUMB(EASTERN DRAGON), (0.17 serving)

0 calories of Dressing, Hidden Valley Ranch Dips, Mix (.5 Tbsp), (1 serving)


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