Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.8 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 46.7 mg |
| Sodium | 1,212.9 mg |
| Potassium | 162.5 mg |
| Total Carbohydrate | 56.3 g |
| Dietary Fiber | 11.4 g |
| Sugars | 25.7 g |
| Protein | 25.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 8.8 % |
| Copper | 4.0 % |
| Folate | 1.1 % |
| Iron | 22.6 % |
| Magnesium | 2.3 % |
| Manganese | 3.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 11.0 % |
| Selenium | 1.6 % |
| Thiamin | 0.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Western beans
View the full Western beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Western beans
193 calories of Beans-Van Camp's Pork & Beans (1/2 cup), (1.75 serving)
180 calories of 80/20 ground beef chuck, (2.67 oz)
41 calories of Catsup, (0.17 cup)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of French's Worchestershire Sauce, (0.17 tsp)
0 calories of Apple Cider Vinager, (0.17 tsp)
Calories per serving of Western beans
193 calories of Beans-Van Camp's Pork & Beans (1/2 cup), (1.75 serving)
180 calories of 80/20 ground beef chuck, (2.67 oz)
41 calories of Catsup, (0.17 cup)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of French's Worchestershire Sauce, (0.17 tsp)
0 calories of Apple Cider Vinager, (0.17 tsp)