Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 389.1
Total Fat 15.0 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 46.7 mg
Sodium 894.2 mg
Potassium 609.5 mg
Total Carbohydrate 39.1 g
Dietary Fiber 4.1 g
Sugars 9.4 g
Protein 22.0 g
Vitamin A 13.3 %
Vitamin B-12 1.4 %
Vitamin B-6 3.0 %
Vitamin C 28.0 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 2.2 %
Copper 3.9 %
Folate 1.3 %
Iron 12.1 %
Magnesium 2.9 %
Manganese 3.9 %
Niacin 8.0 %
Pantothenic Acid 0.5 %
Phosphorus 3.4 %
Riboflavin 3.5 %
Selenium 2.9 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Stew

View the full Lasagna Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Stew

180 calories of 80/20 ground beef chuck, (2.67 oz)

141 calories of Mueller Small Sea Shell Pasta (1/2 cup dry), (0.67 serving)

29 calories of wegmans diced tomatoes, (0.58 cup)

17 calories of Tomato Paste, (0.08 cup)

8 calories of Vegetable Juice Cocktail (Original V8), (0.17 cup)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

5 calories of 1 cup onion chopped, (0.08 serving)

0 calories of (C) Garlic, minced, 1 tsp, (0.50 tsp)


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