Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.2 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 115.5 mg |
| Sodium | 1,257.7 mg |
| Potassium | 577.9 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.0 g |
| Protein | 25.5 g |
| Vitamin A | 64.4 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 48.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 12.5 % |
| Copper | 12.2 % |
| Folate | 19.6 % |
| Iron | 32.9 % |
| Magnesium | 13.4 % |
| Manganese | 14.0 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 36.7 % |
| Riboflavin | 55.5 % |
| Selenium | 32.9 % |
| Thiamin | 9.5 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Shrimp Quinoa Bowl
View the full Easy Shrimp Quinoa Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Shrimp Quinoa Bowl
172 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.25 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
36 calories of Athenos crumbled reduced fat Feta cheese, (0.13 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
14 calories of Summer squash, (0.50 medium)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
8 calories of Balsamic Vinegar, (1 tbsp)
8 calories of Fresh Mix-Spring Mix Lettuce, (1.50 cup)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Salt, (0.25 tsp)
Calories per serving of Easy Shrimp Quinoa Bowl
172 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.25 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
36 calories of Athenos crumbled reduced fat Feta cheese, (0.13 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
14 calories of Summer squash, (0.50 medium)
9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)
8 calories of Balsamic Vinegar, (1 tbsp)
8 calories of Fresh Mix-Spring Mix Lettuce, (1.50 cup)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Zucchini, baby, (0.50 medium)
0 calories of Salt, (0.25 tsp)