Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 100.0 mg |
| Potassium | 62.6 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 14.4 g |
| Protein | 7.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 3.0 % |
| Folate | 0.1 % |
| Iron | 4.5 % |
| Magnesium | 0.1 % |
| Manganese | 4.7 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ezekiel Protein Bars
View the full Ezekiel Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ezekiel Protein Bars
70 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.67 tbsp)
52 calories of Honey, (0.05 cup)
47 calories of Ezekiel Cereal Golden Flax, (0.13 cup)
43 calories of 365 almond slivered and blanched, (7.53 gram)
4 calories of bob's red mill unsweetened coconut, (0.13 tbsp)
4 calories of Bob's Red Mill - Organic High Fiber Coconut Flour (7g / Tbsp), (1 gram(s))
3 calories of Peanut Butter PB2 Powdered Peanut Butter, (0.13 tbsp)
Calories per serving of Ezekiel Protein Bars
70 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.67 tbsp)
52 calories of Honey, (0.05 cup)
47 calories of Ezekiel Cereal Golden Flax, (0.13 cup)
43 calories of 365 almond slivered and blanched, (7.53 gram)
4 calories of bob's red mill unsweetened coconut, (0.13 tbsp)
4 calories of Bob's Red Mill - Organic High Fiber Coconut Flour (7g / Tbsp), (1 gram(s))
3 calories of Peanut Butter PB2 Powdered Peanut Butter, (0.13 tbsp)
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