Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.2 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 51.6 mg |
| Sodium | 1,024.7 mg |
| Potassium | 135.7 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 5.5 g |
| Protein | 25.9 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 5.2 % |
| Vitamin D | 3.4 % |
| Vitamin E | 0.2 % |
| Calcium | 36.6 % |
| Copper | 3.7 % |
| Folate | 7.3 % |
| Iron | 9.8 % |
| Magnesium | 1.0 % |
| Manganese | 4.1 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 8.8 % |
| Selenium | 2.9 % |
| Thiamin | 9.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Panini
View the full Turkey Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Panini
100 calories of Oroweat Multi-Grain Sandwich Thins, (1 serving)
80 calories of Butterball Boneless Turkey Breast Roast, (2 oz)
70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)
42 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.13 cup)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
4 calories of Garlic, (1 clove)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Basil, (2 leaves)
Calories per serving of Turkey Panini
100 calories of Oroweat Multi-Grain Sandwich Thins, (1 serving)
80 calories of Butterball Boneless Turkey Breast Roast, (2 oz)
70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)
42 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.13 cup)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
7 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.50 serving)
4 calories of Garlic, (1 clove)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Basil, (2 leaves)
Nutrition & Calorie Comments