Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 244.8
Total Fat 8.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 68.7 mg
Sodium 804.6 mg
Potassium 445.9 mg
Total Carbohydrate 16.4 g
Dietary Fiber 2.8 g
Sugars 3.0 g
Protein 24.5 g
Vitamin A 55.0 %
Vitamin B-12 3.0 %
Vitamin B-6 3.0 %
Vitamin C 8.2 %
Vitamin D 5.3 %
Vitamin E 0.8 %
Calcium 19.3 %
Copper 2.4 %
Folate 3.9 %
Iron 2.6 %
Magnesium 4.0 %
Manganese 5.8 %
Niacin 3.1 %
Pantothenic Acid 2.2 %
Phosphorus 6.7 %
Riboflavin 6.8 %
Selenium 2.2 %
Thiamin 4.4 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tenderloin and Veggie Bake

View the full Chicken Tenderloin and Veggie Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tenderloin and Veggie Bake

70 calories of Tyson 100% Natural Chicken Breast Tenderloin, (0.70 serving)

60 calories of Cheese (Reduced fat) - Shredded Fiesta Blend -1/3C, (0.67 serving)

53 calories of campbell's 98% fat free cream of celery, (3.50 oz)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

17 calories of Milk, 1%, (0.17 cup)

15 calories of French Fried Onion Rings (French's canned), (0.67 tbsp)


No nutrition or calorie comments found.