Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.8 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 68.7 mg |
| Sodium | 804.6 mg |
| Potassium | 445.9 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.0 g |
| Protein | 24.5 g |
| Vitamin A | 55.0 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 8.2 % |
| Vitamin D | 5.3 % |
| Vitamin E | 0.8 % |
| Calcium | 19.3 % |
| Copper | 2.4 % |
| Folate | 3.9 % |
| Iron | 2.6 % |
| Magnesium | 4.0 % |
| Manganese | 5.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.8 % |
| Selenium | 2.2 % |
| Thiamin | 4.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tenderloin and Veggie Bake
View the full Chicken Tenderloin and Veggie Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tenderloin and Veggie Bake
70 calories of Tyson 100% Natural Chicken Breast Tenderloin, (0.70 serving)
60 calories of Cheese (Reduced fat) - Shredded Fiesta Blend -1/3C, (0.67 serving)
53 calories of campbell's 98% fat free cream of celery, (3.50 oz)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
17 calories of Milk, 1%, (0.17 cup)
15 calories of French Fried Onion Rings (French's canned), (0.67 tbsp)
Calories per serving of Chicken Tenderloin and Veggie Bake
70 calories of Tyson 100% Natural Chicken Breast Tenderloin, (0.70 serving)
60 calories of Cheese (Reduced fat) - Shredded Fiesta Blend -1/3C, (0.67 serving)
53 calories of campbell's 98% fat free cream of celery, (3.50 oz)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
17 calories of Milk, 1%, (0.17 cup)
15 calories of French Fried Onion Rings (French's canned), (0.67 tbsp)