Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.2 mg |
| Sodium | 661.9 mg |
| Potassium | 144.7 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 7.0 g |
| Sugars | 7.8 g |
| Protein | 15.6 g |
| Vitamin A | 26.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 88.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.4 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 9.5 % |
| Magnesium | 21.9 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-beans and beef
View the full Chili-beans and beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-beans and beef
62 calories of Beef - Ground Beef, 90% Lean, (1.45 oz)
40 calories of Beans - Goya red kidney beans lo salt, (0.18 cup)
40 calories of Beans WF Black Beans Rinsed, (0.18 cup)
32 calories of Campbell's V8 JuiceŽ, (2.91 oz)
6 calories of caramelized red onion, (0.09 serving)
4 calories of Kirkland Organic Diced Tomatoes (can=411 grams), (37.36 gram)
2 calories of Better than boullion beef flavored base - 1 tsp, (0.18 tsp)
1 calories of Celery, cooked, (0.09 stalks)
Calories per serving of Chili-beans and beef
62 calories of Beef - Ground Beef, 90% Lean, (1.45 oz)
40 calories of Beans - Goya red kidney beans lo salt, (0.18 cup)
40 calories of Beans WF Black Beans Rinsed, (0.18 cup)
32 calories of Campbell's V8 JuiceŽ, (2.91 oz)
6 calories of caramelized red onion, (0.09 serving)
4 calories of Kirkland Organic Diced Tomatoes (can=411 grams), (37.36 gram)
2 calories of Better than boullion beef flavored base - 1 tsp, (0.18 tsp)
1 calories of Celery, cooked, (0.09 stalks)