Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 292.8 mg |
| Potassium | 422.0 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 15.0 g |
| Protein | 3.9 g |
| Vitamin A | 76.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.1 % |
| Copper | 5.0 % |
| Folate | 0.0 % |
| Iron | 2.3 % |
| Magnesium | 35.5 % |
| Manganese | 5.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 27.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.5 % |
| Thiamin | 0.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Avocado Banana nice cream!
View the full Chocolate Avocado Banana nice cream! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Avocado Banana nice cream!
53 calories of 1 Organic Banana, (0.50 serving)
53 calories of 1 Organic Banana, (0.50 serving)
29 calories of avacado, (1.25 tbsp)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
5 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.50 tbsp)
0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (0.07 tsp)
Calories per serving of Chocolate Avocado Banana nice cream!
53 calories of 1 Organic Banana, (0.50 serving)
53 calories of 1 Organic Banana, (0.50 serving)
29 calories of avacado, (1.25 tbsp)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
5 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.50 tbsp)
0 calories of condiments, salt, Himalayan pink (1/8 t - 750 mg), (0.07 tsp)
Calories in Similar Recipes
- Half greens, half fruit, nuts/seeds, water