Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 98.1
Total Fat 4.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 2.6 mg
Sodium 99.0 mg
Potassium 58.8 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.3 g
Sugars 10.2 g
Protein 1.7 g
Vitamin A 2.8 %
Vitamin B-12 5.5 %
Vitamin B-6 5.6 %
Vitamin C 5.3 %
Vitamin D 1.6 %
Vitamin E 0.2 %
Calcium 2.3 %
Copper 3.0 %
Folate 7.1 %
Iron 9.1 %
Magnesium 1.9 %
Manganese 2.9 %
Niacin 6.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.4 %
Riboflavin 7.1 %
Selenium 2.2 %
Thiamin 7.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mega-packed Cookies

View the full Mega-packed Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mega-packed Cookies

24 calories of NESTLES-DARK CHOCOLATE MORSELS (CHOCOLATE CHIPS), (4.72 gram(s))

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Special K Vanilla Almond Cereal, (0.11 cup)

14 calories of Flour, white, (0.03 cup)

8 calories of Butter, salted, (0.08 tbsp)

8 calories of Cashew Nuts, dry roasted (salt added), (0.01 cup, halves and whole)

4 calories of *Flax Seed, (0.08 tbsp)

3 calories of Oikos Organic Greek Yogurt, Vanilla, (0.17 oz)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Egg white, large, (0.03 serving)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


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