Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 578.3 | Total Fat | 29.7 g |
|---|---|
| Saturated Fat | 11.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 71.2 mg |
| Sodium | 1,524.0 mg |
| Potassium | 537.7 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 7.8 g |
| Sugars | 3.7 g |
| Protein | 28.3 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.6 % |
| Copper | 10.3 % |
| Folate | 24.0 % |
| Iron | 22.1 % |
| Magnesium | 14.2 % |
| Manganese | 22.2 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 14.8 % |
| Riboflavin | 4.1 % |
| Selenium | 1.6 % |
| Thiamin | 14.9 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Beef and Beans with French Fries
View the full Taco Beef and Beans with French Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Beef and Beans with French Fries
270 calories of 80/20 ground beef chuck, (4 oz)
131 calories of French Fries (french fried potatoes), (0.33 package (9 oz) yields)
75 calories of Beans, black, (0.33 cup)
50 calories of McCormick Taco Seasoning Mix, (5 tsp)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
7 calories of Hidden Valley Ranch Dip mix (powder only), (0.67 tsp)
5 calories of Onions, raw, (0.08 large)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.08 serving)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
3 calories of Vegetables, Mixed Salad Greens, (0.17 serving(s))
Calories per serving of Taco Beef and Beans with French Fries
270 calories of 80/20 ground beef chuck, (4 oz)
131 calories of French Fries (french fried potatoes), (0.33 package (9 oz) yields)
75 calories of Beans, black, (0.33 cup)
50 calories of McCormick Taco Seasoning Mix, (5 tsp)
30 calories of Mayonnaise, regular (mayo), (0.33 tbsp)
7 calories of Hidden Valley Ranch Dip mix (powder only), (0.67 tsp)
5 calories of Onions, raw, (0.08 large)
3 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.08 serving)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)
3 calories of Vegetables, Mixed Salad Greens, (0.17 serving(s))
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