Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 237.9
Total Fat 6.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.0 g
Cholesterol 24.0 mg
Sodium 321.8 mg
Potassium 26.3 mg
Total Carbohydrate 32.0 g
Dietary Fiber 4.7 g
Sugars 6.3 g
Protein 14.5 g
Vitamin A 4.9 %
Vitamin B-12 1.2 %
Vitamin B-6 1.0 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 8.0 %
Copper 0.5 %
Folate 0.7 %
Iron 2.1 %
Magnesium 1.0 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 4.5 %
Riboflavin 1.3 %
Selenium 2.0 %
Thiamin 0.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fire Fit Baked Macaroni with Red Sauce

View the full Fire Fit Baked Macaroni with Red Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fire Fit Baked Macaroni with Red Sauce

122 calories of Nature's promise whole wheat elbow dry, (0.29 cup)

53 calories of Lauras Lean Beef Ground Beef 8% fat, (1.33 oz)

29 calories of Prego Spaghetti Sauce (1/2 cup), (0.42 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)


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