Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,242.4 mg |
| Potassium | 472.8 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.3 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 61.5 % |
| Copper | 1.7 % |
| Folate | 1.4 % |
| Iron | 0.9 % |
| Magnesium | 1.1 % |
| Manganese | 7.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.7 % |
| Selenium | 1.5 % |
| Thiamin | 1.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Winter Fresh Start Soup
View the full Winter Fresh Start Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Winter Fresh Start Soup
45 calories of Broccolli, (4.50 oz)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Herbox Chicken Bullion Cube, (8 gram(s))
9 calories of Garlic, (2 clove)
0 calories of Chipotle Chili Powder, (1.50 tbsp)
Calories per serving of Winter Fresh Start Soup
45 calories of Broccolli, (4.50 oz)
11 calories of Onions, raw, (0.25 cup, sliced)
10 calories of Herbox Chicken Bullion Cube, (8 gram(s))
9 calories of Garlic, (2 clove)
0 calories of Chipotle Chili Powder, (1.50 tbsp)