Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.6 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 68.1 mg |
| Sodium | 407.9 mg |
| Potassium | 284.8 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.2 g |
| Protein | 19.9 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 4.8 % |
| Vitamin E | 0.3 % |
| Calcium | 8.3 % |
| Copper | 9.1 % |
| Folate | 15.3 % |
| Iron | 13.0 % |
| Magnesium | 7.5 % |
| Manganese | 8.6 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 20.3 % |
| Riboflavin | 19.2 % |
| Selenium | 51.3 % |
| Thiamin | 18.9 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tetrazzini
View the full Turkey Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tetrazzini
98 calories of Turkey, young tom, dark meat, meat only, cooked, roasted, (0.38 cup, chopped or diced)
81 calories of Egg Noodles, enriched, (0.75 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of Argo Cornstarch, (0.19 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
3 calories of Chicken Bouillion Cube, 1/2 cube, (0.13 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Morton Iodized Sea Salt, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
Calories per serving of Turkey Tetrazzini
98 calories of Turkey, young tom, dark meat, meat only, cooked, roasted, (0.38 cup, chopped or diced)
81 calories of Egg Noodles, enriched, (0.75 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
6 calories of Argo Cornstarch, (0.19 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
3 calories of Chicken Bouillion Cube, 1/2 cube, (0.13 serving)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)
0 calories of Onion powder, (0.06 tsp)
0 calories of Paprika, (0.06 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Morton Iodized Sea Salt, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
Calories in Similar Recipes
- Serve this over pasta, zucchini vegetti, rice or mashed potatoes.