Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.2 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 46.4 mg |
| Sodium | 360.6 mg |
| Potassium | 307.3 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.4 g |
| Protein | 10.9 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.4 % |
| Vitamin D | 11.0 % |
| Vitamin E | 4.5 % |
| Calcium | 9.2 % |
| Copper | 0.0 % |
| Folate | 10.4 % |
| Iron | 12.6 % |
| Magnesium | 8.3 % |
| Manganese | 0.0 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 11.7 % |
| Riboflavin | 0.0 % |
| Selenium | 20.2 % |
| Thiamin | 0.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Veisha's Curried Shrimp & Scallops With Rice(153g)
View the full Sweet Veisha's Curried Shrimp & Scallops With Rice(153g) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Veisha's Curried Shrimp & Scallops With Rice(153g)
70 calories of my Mahatma Saffron Yellow Rice, (45.30 gram(s))
24 calories of Shrimp, raw, (22.60 grams)
20 calories of Scallops, raw, (22.60 grams)
19 calories of my Potato - 148g(5.3oz)/Serving, (25.40 gram(s))
16 calories of my Great Value Sweet Cream Butter Salted, (2.25 gram(s))
12 calories of Canola Oil, (0.10 tbsp)
10 calories of Curry powder, (3.20 grams)
8 calories of Silk Pure Coconut Milk (Original), (0.10 cup)
2 calories of my Celery - 110g/Serving, (11.30 gram(s))
Calories per serving of Sweet Veisha's Curried Shrimp & Scallops With Rice(153g)
70 calories of my Mahatma Saffron Yellow Rice, (45.30 gram(s))
24 calories of Shrimp, raw, (22.60 grams)
20 calories of Scallops, raw, (22.60 grams)
19 calories of my Potato - 148g(5.3oz)/Serving, (25.40 gram(s))
16 calories of my Great Value Sweet Cream Butter Salted, (2.25 gram(s))
12 calories of Canola Oil, (0.10 tbsp)
10 calories of Curry powder, (3.20 grams)
8 calories of Silk Pure Coconut Milk (Original), (0.10 cup)
2 calories of my Celery - 110g/Serving, (11.30 gram(s))