Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 237.8
Total Fat 10.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 27.0 mg
Sodium 934.6 mg
Potassium 681.9 mg
Total Carbohydrate 20.3 g
Dietary Fiber 3.0 g
Sugars 2.4 g
Protein 12.4 g
Vitamin A 2.6 %
Vitamin B-12 0.1 %
Vitamin B-6 15.5 %
Vitamin C 17.8 %
Vitamin D 0.7 %
Vitamin E 2.1 %
Calcium 5.6 %
Copper 10.6 %
Folate 8.4 %
Iron 5.9 %
Magnesium 8.1 %
Manganese 10.8 %
Niacin 11.6 %
Pantothenic Acid 1.7 %
Phosphorus 12.5 %
Riboflavin 14.7 %
Selenium 5.5 %
Thiamin 9.5 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Soup Courtesy of Julia Child 1 cup svg. size


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup Courtesy of Julia Child 1 cup svg. size

74 calories of Cheese Baby Swiss Ultra Thin Sargento 3 slices, (0.67 serving)

57 calories of Onions, raw, (1 large)

34 calories of Butter, salted, (0.33 tbsp)

31 calories of Beef stock, home-prepared, (1 cup)

15 calories of Alcohol brandy, (0.25 oz)

14 calories of Flour White 1/4 C., (0.50 tbsp)

7 calories of Canola Oil, (0.17 1tsp)

5 calories of sweet yellow onion, raw (1 medium onion), (0.08 serving)

1 calories of Granulated Sugar, (0.08 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Sage, ground, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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