Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 159.1 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 8.3 mg |
Sodium | 1,064.2 mg |
Potassium | 427.3 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 6.1 g |
Sugars | 4.0 g |
Protein | 10.4 g |
Vitamin A | 0.1 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 6.9 % |
Vitamin D | 0.9 % |
Vitamin E | 0.0 % |
Calcium | 5.9 % |
Copper | 0.7 % |
Folate | 0.6 % |
Iron | 14.0 % |
Magnesium | 0.2 % |
Manganese | 0.5 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 0.9 % |
Riboflavin | 6.6 % |
Selenium | 4.8 % |
Thiamin | 0.4 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon & Black Bean Soup
View the full Bacon & Black Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon & Black Bean Soup
88 calories of Beans - Bush's Black Beans Reduced Sodium, (0.42 cup)
27 calories of Green Giant Whole Kernel Sweet Corn, (0.17 cup)
23 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.33 serving)
7 calories of Cooked Onion, (0.08 cup)
7 calories of Mushroom Sliced Baby Bella, (0.67 oz)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
1 calories of Green Chili Peppers, canned, (0.02 cup)
Calories per serving of Bacon & Black Bean Soup
88 calories of Beans - Bush's Black Beans Reduced Sodium, (0.42 cup)
27 calories of Green Giant Whole Kernel Sweet Corn, (0.17 cup)
23 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.33 serving)
7 calories of Cooked Onion, (0.08 cup)
7 calories of Mushroom Sliced Baby Bella, (0.67 oz)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
1 calories of Green Chili Peppers, canned, (0.02 cup)
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