Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.0 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 1,217.4 mg |
| Potassium | 464.5 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 5.2 g |
| Sugars | 6.9 g |
| Protein | 27.3 g |
| Vitamin A | 88.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 65.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 5.8 % |
| Copper | 7.0 % |
| Folate | 8.0 % |
| Iron | 12.3 % |
| Magnesium | 5.8 % |
| Manganese | 17.8 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 8.1 % |
| Riboflavin | 7.1 % |
| Selenium | 2.1 % |
| Thiamin | 10.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB Pork Christmas Stirfry
View the full PB Pork Christmas Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB Pork Christmas Stirfry
140 calories of Pork - No Name Boneless Pork Loin Chops, (4 oz)
48 calories of JIF creamy peanut butter, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (1 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Litehouse Toasted Sesame Ginger, (0.50 tbsp)
8 calories of Bamboo shoots, raw, (31.25 grams)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Garlic, (0.75 clove)
3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)
Calories per serving of PB Pork Christmas Stirfry
140 calories of Pork - No Name Boneless Pork Loin Chops, (4 oz)
48 calories of JIF creamy peanut butter, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (1 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Litehouse Toasted Sesame Ginger, (0.50 tbsp)
8 calories of Bamboo shoots, raw, (31.25 grams)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Garlic, (0.75 clove)
3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)
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