Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 705.5
Total Fat 52.1 g
Saturated Fat 22.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.8 g
Cholesterol 381.9 mg
Sodium 2,068.0 mg
Potassium 430.3 mg
Total Carbohydrate 13.5 g
Dietary Fiber 0.8 g
Sugars 3.1 g
Protein 53.7 g
Vitamin A 21.6 %
Vitamin B-12 12.0 %
Vitamin B-6 7.7 %
Vitamin C 22.6 %
Vitamin D 21.3 %
Vitamin E 0.4 %
Calcium 40.8 %
Copper 0.6 %
Folate 10.0 %
Iron 7.5 %
Magnesium 2.0 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 15.5 %
Riboflavin 15.3 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Country Breakfast Casserole, Easy

View the full Country Breakfast Casserole, Easy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Country Breakfast Casserole, Easy

360 calories of Bob Evan's Original Pork Sausage - 2 oz serving, (4 oz)

167 calories of Cheddar, mild, shredded, Sargento, (42.50 gram(s))

108 calories of Egg, fresh, whole, raw, (1.50 large)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

30 calories of Potato, Hash Brown Shreds (Schwan's), (1.50 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Sweet peppers (bell), (0.06 cup, chopped)

0 calories of Salt, (0.25 tsp)

0 calories of 1/2 teaspoon dry mustard, (0.13 tsp)


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