Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 347.8 mg |
| Potassium | 167.4 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 9.1 g |
| Sugars | 2.0 g |
| Protein | 5.2 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 148.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 7.3 % |
| Copper | 1.3 % |
| Folate | 8.8 % |
| Iron | 22.8 % |
| Magnesium | 4.2 % |
| Manganese | 9.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.7 % |
| Selenium | 1.3 % |
| Thiamin | 1.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Leek Broccoli Soup
View the full Potato Leek Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Leek Broccoli Soup
90 calories of baby potato yellow flesh (100gr = 3.5 oz), (2 serving)
40 calories of Leak (raw), (1 serving)
9 calories of Broccoli, fresh, (1 spear (about 5" long))
4 calories of Dill weed, fresh, (1 cup sprigs)
0 calories of Celtic Sea Salt, (0.25 tsp)
Calories per serving of Potato Leek Broccoli Soup
90 calories of baby potato yellow flesh (100gr = 3.5 oz), (2 serving)
40 calories of Leak (raw), (1 serving)
9 calories of Broccoli, fresh, (1 spear (about 5" long))
4 calories of Dill weed, fresh, (1 cup sprigs)
0 calories of Celtic Sea Salt, (0.25 tsp)