Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.8 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 16.9 mg |
| Sodium | 612.3 mg |
| Potassium | 205.4 mg |
| Total Carbohydrate | 60.8 g |
| Dietary Fiber | 8.7 g |
| Sugars | 17.8 g |
| Protein | 13.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 19.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 3.9 % |
| Calcium | 18.0 % |
| Copper | 1.4 % |
| Folate | 14.7 % |
| Iron | 19.2 % |
| Magnesium | 2.1 % |
| Manganese | 15.3 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 10.1 % |
| Selenium | 0.2 % |
| Thiamin | 23.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berries & Cream French Toast
View the full Berries & Cream French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berries & Cream French Toast
220 calories of Aldi 12 Grain Bread (Loven Fresh), (2 serving)
45 calories of Cream Cheese Spread Hannaford, (1 tbsp)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
17 calories of Egg white, large, (1 serving)
17 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.13 serving)
14 calories of Aldi's Nature's Nectar 100% Pure Orange Juice, (1 oz)
10 calories of Powdered Sugar, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Berries & Cream French Toast
220 calories of Aldi 12 Grain Bread (Loven Fresh), (2 serving)
45 calories of Cream Cheese Spread Hannaford, (1 tbsp)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
17 calories of Egg white, large, (1 serving)
17 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.13 serving)
14 calories of Aldi's Nature's Nectar 100% Pure Orange Juice, (1 oz)
10 calories of Powdered Sugar, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
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