Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 9.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 69.3 mg
Sodium 346.3 mg
Potassium 44.4 mg
Total Carbohydrate 12.5 g
Dietary Fiber 0.2 g
Sugars 12.1 g
Protein 23.9 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 1.5 %
Folate 0.1 %
Iron 1.7 %
Magnesium 0.9 %
Manganese 2.5 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glazed Pork Chops

View the full Glazed Pork Chops Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glazed Pork Chops

190 calories of Pork Chops (center cut pork loin), (4 oz)

33 calories of Brown Sugar, (0.06 cup, unpacked)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Ground Cayenne Pepper (Powder), (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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