Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 139.2 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 818.7 mg |
Potassium | 14.4 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 7.3 g |
Sugars | 0.1 g |
Protein | 9.1 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.4 % |
Copper | 0.3 % |
Folate | 0.1 % |
Iron | 16.0 % |
Magnesium | 0.4 % |
Manganese | 1.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bacon & Black Beans Side Dish
View the full Turkey Bacon & Black Beans Side Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bacon & Black Beans Side Dish
110 calories of Black Beans - canned - Kroger, (0.50 cup)
25 calories of Butterball Turkey Bacon (1 slice), (1 serving)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
1 calories of Peppers - Chipotle in Adobo Sauce - La Costena, (0.06 oz)
1 calories of Lime Juice, (0.06 lime yields)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Stevia in the Raw, (0.06 serving)
Calories per serving of Turkey Bacon & Black Beans Side Dish
110 calories of Black Beans - canned - Kroger, (0.50 cup)
25 calories of Butterball Turkey Bacon (1 slice), (1 serving)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
1 calories of Peppers - Chipotle in Adobo Sauce - La Costena, (0.06 oz)
1 calories of Lime Juice, (0.06 lime yields)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Stevia in the Raw, (0.06 serving)
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