Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 189.8 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 29.1 mg |
Sodium | 339.9 mg |
Potassium | 637.4 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 1.9 g |
Sugars | 4.4 g |
Protein | 9.4 g |
Vitamin A | 23.0 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 18.8 % |
Vitamin C | 31.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 8.5 % |
Copper | 5.7 % |
Folate | 11.5 % |
Iron | 10.5 % |
Magnesium | 6.5 % |
Manganese | 16.2 % |
Niacin | 16.2 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 12.0 % |
Riboflavin | 5.5 % |
Selenium | 7.2 % |
Thiamin | 7.3 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vichyssoise
View the full vichyssoise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vichyssoise
42 calories of Potatoe, raw, (2 oz)
39 calories of Half and Half Cream, (1 fl oz)
27 calories of Leeks, (0.50 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Shallots, (2 tbsp chopped)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
Calories per serving of vichyssoise
42 calories of Potatoe, raw, (2 oz)
39 calories of Half and Half Cream, (1 fl oz)
27 calories of Leeks, (0.50 cup)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
14 calories of Shallots, (2 tbsp chopped)
13 calories of Butter, unsalted, (0.13 tbsp)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
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