Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.8
Total Fat 7.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.9 g
Cholesterol 29.1 mg
Sodium 339.9 mg
Potassium 637.4 mg
Total Carbohydrate 22.7 g
Dietary Fiber 1.9 g
Sugars 4.4 g
Protein 9.4 g
Vitamin A 23.0 %
Vitamin B-12 3.0 %
Vitamin B-6 18.8 %
Vitamin C 31.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 8.5 %
Copper 5.7 %
Folate 11.5 %
Iron 10.5 %
Magnesium 6.5 %
Manganese 16.2 %
Niacin 16.2 %
Pantothenic Acid 3.8 %
Phosphorus 12.0 %
Riboflavin 5.5 %
Selenium 7.2 %
Thiamin 7.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vichyssoise

View the full vichyssoise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vichyssoise

42 calories of Potatoe, raw, (2 oz)

39 calories of Half and Half Cream, (1 fl oz)

27 calories of Leeks, (0.50 cup)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Shallots, (2 tbsp chopped)

13 calories of Butter, unsalted, (0.13 tbsp)

8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)


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