Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 84.6
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 13.4 mg
Sodium 257.2 mg
Potassium 272.1 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.0 g
Sugars 0.5 g
Protein 5.6 g
Vitamin A 14.8 %
Vitamin B-12 1.4 %
Vitamin B-6 6.0 %
Vitamin C 30.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.2 %
Copper 2.6 %
Folate 6.7 %
Iron 5.8 %
Magnesium 4.2 %
Manganese 11.3 %
Niacin 4.3 %
Pantothenic Acid 1.6 %
Phosphorus 5.2 %
Riboflavin 3.4 %
Selenium 3.6 %
Thiamin 9.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham, bean and cabbage soup

View the full Ham, bean and cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham, bean and cabbage soup

28 calories of Manischewitz Enriched Egg Noodles (dry), (0.16 cup)

14 calories of Ham, extra lean, (5% fat), (0.08 cup, diced)

13 calories of Beans, lima, (0.04 can (303 x 406))

12 calories of Cabbage, fresh, (0.04 head, large (about 7" dia))

11 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (16.25 gram(s))

2 calories of Ham Bone, (0.04 serving)

2 calories of Carrots, raw, (0.04 cup, chopped)


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