Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 160.3
Total Fat 11.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 34.9 mg
Sodium 181.0 mg
Potassium 130.4 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.6 g
Sugars 6.9 g
Protein 4.6 g
Vitamin A 1.5 %
Vitamin B-12 1.5 %
Vitamin B-6 7.7 %
Vitamin C 3.5 %
Vitamin D 1.9 %
Vitamin E 17.9 %
Calcium 3.9 %
Copper 1.8 %
Folate 2.5 %
Iron 4.8 %
Magnesium 12.3 %
Manganese 3.9 %
Niacin 1.0 %
Pantothenic Acid 0.9 %
Phosphorus 2.7 %
Riboflavin 3.4 %
Selenium 0.6 %
Thiamin 0.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Muffins (Paleo)

View the full Carrot Muffins (Paleo) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Muffins (Paleo)

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

38 calories of Coconut Oil, (0.02 cup)

20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))

15 calories of Dates, (0.03 cup, pitted, chopped)

14 calories of Egg, fresh, whole, raw, (0.19 large)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Salt, (0.06 dash)

0 calories of (C) Vinegar, White (Gr Value), (0.02 tbsp)


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