Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 313.4
Total Fat 6.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.7 g
Cholesterol 8.7 mg
Sodium 34.3 mg
Potassium 403.8 mg
Total Carbohydrate 57.6 g
Dietary Fiber 7.4 g
Sugars 16.5 g
Protein 7.8 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.3 %
Vitamin D 6.2 %
Vitamin E 0.1 %
Calcium 13.2 %
Copper 1.1 %
Folate 0.1 %
Iron 12.3 %
Magnesium 0.9 %
Manganese 5.7 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Overnight Crockpot Fruit Oatmeal

View the full Overnight Crockpot Fruit Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Overnight Crockpot Fruit Oatmeal

150 calories of McCann's Steel-Cut Irish Oatmeal (1/4 cup dry), (1 serving)

100 calories of Sunsweet Plum Amazins Diced Dried Plums - 1/4 cup,40g (3 WW Points), (1 serving)

33 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.25 serving)

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

3 calories of Nutmeg, ground, (0.25 tsp)

2 calories of Coconut Oil, (0.06 1tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (0.88 cup (8 fl oz))


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