Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 192.5
Total Fat 11.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.3 g
Cholesterol 17.2 mg
Sodium 131.6 mg
Potassium 58.5 mg
Total Carbohydrate 23.0 g
Dietary Fiber 3.0 g
Sugars 13.2 g
Protein 4.0 g
Vitamin A 2.3 %
Vitamin B-12 4.7 %
Vitamin B-6 15.8 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 1.9 %
Calcium 1.4 %
Copper 0.5 %
Folate 0.4 %
Iron 4.1 %
Magnesium 0.3 %
Manganese 1.0 %
Niacin 13.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 20.6 %
Selenium 1.2 %
Thiamin 22.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lactation Cookies

View the full Lactation Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lactation Cookies

62 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.89 tbsp)

31 calories of Skippy Natural Creamy Peanut Butter, (0.33 tbsp)

20 calories of *Flax Seed, (0.44 tbsp)

16 calories of Butter, unsalted, (0.01 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Quaker Oats Old fashioned Oat meal, (0.05 cup)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Brown Sugar, (0.01 cup, unpacked)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Brewer's Yeast, (0.08 tbsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.03 tsp)

0 calories of imitation vanilla flavoring, (0.03 tsp)


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