Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 240.6 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 22.9 mg |
Sodium | 816.5 mg |
Potassium | 114.8 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 6.3 g |
Sugars | 5.7 g |
Protein | 16.8 g |
Vitamin A | 171.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 99.7 % |
Vitamin D | 2.7 % |
Vitamin E | 0.7 % |
Calcium | 5.6 % |
Copper | 0.7 % |
Folate | 2.8 % |
Iron | 10.4 % |
Magnesium | 1.1 % |
Manganese | 2.0 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.0 % |
Riboflavin | 14.4 % |
Selenium | 7.2 % |
Thiamin | 1.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crazy Day Crock Pot Stew
View the full Crazy Day Crock Pot Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crazy Day Crock Pot Stew
84 calories of Beef Bottom Round Roast (rump roast), (1.67 oz)
45 calories of Flavorite Cooked Squash, frozen, (0.50 cup)
38 calories of baby carrot (10 large), (0.50 serving)
35 calories of bell pepper,onion mix, frozen, (1 cup)
20 calories of Beef Broth - Swanson Low Sodium, (1.33 cup)
13 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.67 serving)
6 calories of Celery, raw, (0.33 cup, diced)
Calories per serving of Crazy Day Crock Pot Stew
84 calories of Beef Bottom Round Roast (rump roast), (1.67 oz)
45 calories of Flavorite Cooked Squash, frozen, (0.50 cup)
38 calories of baby carrot (10 large), (0.50 serving)
35 calories of bell pepper,onion mix, frozen, (1 cup)
20 calories of Beef Broth - Swanson Low Sodium, (1.33 cup)
13 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.67 serving)
6 calories of Celery, raw, (0.33 cup, diced)
Calories in Similar Recipes
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