Crazy Day Crock Pot Stew

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 240.6
  • Total Fat: 4.6 g
  • Cholesterol: 22.9 mg
  • Sodium: 816.5 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 16.8 g

View full nutritional breakdown of Crazy Day Crock Pot Stew calories by ingredient


Introduction

I love this flavorful blend of veggies and meat along side a heaping plate of Spaghetti squash. I love this flavorful blend of veggies and meat along side a heaping plate of Spaghetti squash.
Number of Servings: 3

Ingredients



    Beef Broth - Swanson Low Sodium, 4 cup
    Beef Bottom Round Roast (rump roast), 5 oz, cooked
    *baby carrot (10 large), 1.5 serving
    Celery, raw, 1 cup, diced
    Cooked Squash, 1.5 cup
    *bell pepper,onion mix, frozen, 3 cup
    Mushrooms, Fresh, White Button, Sliced 6 oz

Tips

temperature should read 160 degrees when done.


Directions

Use leftover roast if available.

Brown meat in a dry skillet. Add all of the ingredients to your crock pot and set the time for four hours.

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user 13BAGGIERRA13.