Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.2 | Total Fat | 25.9 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 80.7 mg |
| Sodium | 233.6 mg |
| Potassium | 170.4 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.8 g |
| Protein | 25.1 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.1 % |
| Calcium | 17.0 % |
| Copper | 0.0 % |
| Folate | 0.2 % |
| Iron | 15.9 % |
| Magnesium | 9.8 % |
| Manganese | 0.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 12.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Penne Mac and Cheese with beef
View the full Whole Wheat Penne Mac and Cheese with beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Penne Mac and Cheese with beef
225 calories of 80/20 ground beef chuck, (3.33 oz)
191 calories of Whole Wheat Penne Macc and Cheese, (0.83 serving)
Calories per serving of Whole Wheat Penne Mac and Cheese with beef
225 calories of 80/20 ground beef chuck, (3.33 oz)
191 calories of Whole Wheat Penne Macc and Cheese, (0.83 serving)
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