Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.6 mg |
| Sodium | 33.4 mg |
| Potassium | 33.9 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.3 g |
| Protein | 6.8 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.8 % |
| Vitamin E | 7.5 % |
| Calcium | 7.6 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 5.5 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pancakes w/ Atkins Mix
View the full Pancakes w/ Atkins Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pancakes w/ Atkins Mix
45 calories of Atkins All Purpose Baking Mix ("Bisquik"), (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
7 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.15 cup)
Calories per serving of Pancakes w/ Atkins Mix
45 calories of Atkins All Purpose Baking Mix ("Bisquik"), (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
7 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.15 cup)