Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 400.9
Total Fat 13.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.4 g
Cholesterol 101.3 mg
Sodium 199.2 mg
Potassium 133.0 mg
Total Carbohydrate 29.2 g
Dietary Fiber 6.4 g
Sugars 6.3 g
Protein 37.3 g
Vitamin A 214.5 %
Vitamin B-12 50.7 %
Vitamin B-6 27.5 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 7.5 %
Copper 6.7 %
Folate 1.6 %
Iron 30.1 %
Magnesium 9.2 %
Manganese 7.0 %
Niacin 46.0 %
Pantothenic Acid 6.5 %
Phosphorus 5.5 %
Riboflavin 16.9 %
Selenium 0.5 %
Thiamin 7.9 %
Zinc 53.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili with Veggies

View the full Chili with Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili with Veggies

261 calories of Beef, Ground Beef 90% lean, (4 oz)

53 calories of Simple Truth Organic Black Beans, (0.22 cup)

40 calories of Butternut Squash, (0.63 cup)

22 calories of Peeled Whole Tomatoes, (0.44 cup)

13 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 medium (2" dia, 5" long, raw))

7 calories of Onions, raw, (0.13 large)

6 calories of Chili powder, (0.25 tbsp)

0 calories of Garlic, (0.63 serving)


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