Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 551.3
Total Fat 42.5 g
Saturated Fat 19.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 16.3 g
Cholesterol 127.4 mg
Sodium 682.8 mg
Potassium 1,157.4 mg
Total Carbohydrate 21.8 g
Dietary Fiber 6.8 g
Sugars 5.0 g
Protein 23.8 g
Vitamin A 19.5 %
Vitamin B-12 50.5 %
Vitamin B-6 31.6 %
Vitamin C 133.4 %
Vitamin D 2.0 %
Vitamin E 9.9 %
Calcium 14.1 %
Copper 11.8 %
Folate 29.7 %
Iron 24.0 %
Magnesium 17.7 %
Manganese 24.6 %
Niacin 33.4 %
Pantothenic Acid 10.1 %
Phosphorus 23.9 %
Riboflavin 19.4 %
Selenium 24.4 %
Thiamin 12.9 %
Zinc 31.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deconstructed Stuffed Cabbage

View the full Deconstructed Stuffed Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deconstructed Stuffed Cabbage

352 calories of Ground beef, (4 oz)

102 calories of Butter, salted, (1 tbsp)

57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))

30 calories of Tomato Sauce, (0.38 cup)

6 calories of Onion powder, (0.25 tbsp)

4 calories of Onion powder, (0.50 tsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Italian Seasoning (Herbs: Oregano, Rosemary, Parsely, etc), (0.50 tbsp)


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