Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 551.3 | Total Fat | 42.5 g |
---|---|
Saturated Fat | 19.6 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 16.3 g |
Cholesterol | 127.4 mg |
Sodium | 682.8 mg |
Potassium | 1,157.4 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 6.8 g |
Sugars | 5.0 g |
Protein | 23.8 g |
Vitamin A | 19.5 % | Vitamin B-12 | 50.5 % |
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Vitamin B-6 | 31.6 % |
Vitamin C | 133.4 % |
Vitamin D | 2.0 % |
Vitamin E | 9.9 % |
Calcium | 14.1 % |
Copper | 11.8 % |
Folate | 29.7 % |
Iron | 24.0 % |
Magnesium | 17.7 % |
Manganese | 24.6 % |
Niacin | 33.4 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 23.9 % |
Riboflavin | 19.4 % |
Selenium | 24.4 % |
Thiamin | 12.9 % |
Zinc | 31.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deconstructed Stuffed Cabbage
View the full Deconstructed Stuffed Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deconstructed Stuffed Cabbage
352 calories of Ground beef, (4 oz)
102 calories of Butter, salted, (1 tbsp)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
30 calories of Tomato Sauce, (0.38 cup)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Onion powder, (0.50 tsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Italian Seasoning (Herbs: Oregano, Rosemary, Parsely, etc), (0.50 tbsp)
Calories per serving of Deconstructed Stuffed Cabbage
352 calories of Ground beef, (4 oz)
102 calories of Butter, salted, (1 tbsp)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
30 calories of Tomato Sauce, (0.38 cup)
6 calories of Onion powder, (0.25 tbsp)
4 calories of Onion powder, (0.50 tsp)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Italian Seasoning (Herbs: Oregano, Rosemary, Parsely, etc), (0.50 tbsp)
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