Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 100.0 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.0 mg |
Sodium | 307.3 mg |
Potassium | 174.2 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 1.5 g |
Sugars | 6.9 g |
Protein | 5.9 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 1.7 % |
Vitamin D | 10.0 % |
Vitamin E | 0.0 % |
Calcium | 13.5 % |
Copper | 2.3 % |
Folate | 11.7 % |
Iron | 6.8 % |
Magnesium | 5.5 % |
Manganese | 66.8 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 23.0 % |
Riboflavin | 3.2 % |
Selenium | 0.1 % |
Thiamin | 9.2 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single Serve Lemon Meringue
View the full Single Serve Lemon Meringue Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single Serve Lemon Meringue
32 calories of Skim Milk, (0.40 cup)
28 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.80 Serving)
26 calories of Kretschmer Wheat Germ, (7 grams)
11 calories of Marshmallow Candy, (0.07 cup of miniature)
Calories per serving of Single Serve Lemon Meringue
32 calories of Skim Milk, (0.40 cup)
28 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.80 Serving)
26 calories of Kretschmer Wheat Germ, (7 grams)
11 calories of Marshmallow Candy, (0.07 cup of miniature)
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