Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.6 | Total Fat | 38.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 72.2 mg |
| Sodium | 705.5 mg |
| Potassium | 503.8 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 9.6 g |
| Sugars | 8.1 g |
| Protein | 35.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili
View the full Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili
155 calories of ShadyBrook 97% extra lean ground turkey, (4.44 oz)
46 calories of Bushs reduced sodium kidney beans, (0.19 cup)
38 calories of Bushs pinto beans, (0.19 cup)
23 calories of hunts lg can no salt diced tomatoes, (0.39 cup)
16 calories of Pace original med picante sauce, (1.56 serving)
7 calories of sweet yellow onion, raw (1 medium onion), (0.11 serving)
5 calories of hunts lg can no salt crushed tomatoes, (0.06 cup)
Calories per serving of Chili
155 calories of ShadyBrook 97% extra lean ground turkey, (4.44 oz)
46 calories of Bushs reduced sodium kidney beans, (0.19 cup)
38 calories of Bushs pinto beans, (0.19 cup)
23 calories of hunts lg can no salt diced tomatoes, (0.39 cup)
16 calories of Pace original med picante sauce, (1.56 serving)
7 calories of sweet yellow onion, raw (1 medium onion), (0.11 serving)
5 calories of hunts lg can no salt crushed tomatoes, (0.06 cup)