Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.5 mg |
| Sodium | 485.0 mg |
| Potassium | 36.1 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 8.4 g |
| Sugars | 11.4 g |
| Protein | 8.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.2 % |
| Calcium | 9.6 % |
| Copper | 0.7 % |
| Folate | 1.1 % |
| Iron | 23.2 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork & Beans - a little jazzed
View the full Pork & Beans - a little jazzed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork & Beans - a little jazzed
194 calories of Beans, Heinz, Deep-Browned with pork and molasses, (0.57 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Butter, salted, (0.05 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.29 tsp)
Calories per serving of Pork & Beans - a little jazzed
194 calories of Beans, Heinz, Deep-Browned with pork and molasses, (0.57 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Butter, salted, (0.05 tbsp)
1 calories of Grey Poupon Dijon Mustard, (0.29 tsp)