Pork & Beans - a little jazzed
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 209.4
- Total Fat: 1.7 g
- Cholesterol: 1.5 mg
- Sodium: 485.0 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 8.4 g
- Protein: 8.3 g
View full nutritional breakdown of Pork & Beans - a little jazzed calories by ingredient
Number of Servings: 7
Ingredients
-
1 t butter
1 c chopped onion
28 oz can pork & beans (4 cups)
1/2 c water
2 T ketchup
2 t Dijon mustard
1/2 t chili powder
salt and pepper to taste
Directions
Saute onion in butter until transparent. Add the rest of the ingredients and heat through.
Serving Size: makes 7 2/3 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user TSMOTIVATION.
Serving Size: makes 7 2/3 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user TSMOTIVATION.