Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.7 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 84.9 mg |
| Sodium | 120.7 mg |
| Potassium | 28.9 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 22.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 2.2 % |
| Iron | 1.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Burger
View the full Chicken Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Burger
181 calories of Chicken - Extra Lean Ground chicken, (113.25 gram(s))
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
Calories per serving of Chicken Burger
181 calories of Chicken - Extra Lean Ground chicken, (113.25 gram(s))
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
2 calories of 1 Med. Green Bell Pepper, (0.06 serving)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
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