Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.3 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 185.0 mg |
| Sodium | 257.4 mg |
| Potassium | 426.1 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 0.3 g |
| Protein | 9.4 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 35.0 % |
| Vitamin E | 50.2 % |
| Calcium | 31.4 % |
| Copper | 20.6 % |
| Folate | 6.9 % |
| Iron | 16.3 % |
| Magnesium | 17.5 % |
| Manganese | 20.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 19.9 % |
| Riboflavin | 16.6 % |
| Selenium | 2.2 % |
| Thiamin | 0.6 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb Almond Milk Smoothie
View the full Low carb Almond Milk Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb Almond Milk Smoothie
70 calories of 1 large egg (per the egg board) 50g, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
21 calories of Blue Berries, Fresh, .25 Cup, (1 serving)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Stevia in the Raw, (2 serving)
Calories per serving of Low carb Almond Milk Smoothie
70 calories of 1 large egg (per the egg board) 50g, (1 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
21 calories of Blue Berries, Fresh, .25 Cup, (1 serving)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Stevia in the Raw, (2 serving)
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