Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 280.2
Total Fat 5.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 49.5 mg
Sodium 566.2 mg
Potassium 223.9 mg
Total Carbohydrate 34.9 g
Dietary Fiber 1.8 g
Sugars 0.5 g
Protein 21.5 g
Vitamin A 1.5 %
Vitamin B-12 3.2 %
Vitamin B-6 17.6 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.0 %
Copper 2.6 %
Folate 5.5 %
Iron 12.8 %
Magnesium 6.0 %
Manganese 4.0 %
Niacin 44.9 %
Pantothenic Acid 8.1 %
Phosphorus 15.5 %
Riboflavin 5.7 %
Selenium 19.9 %
Thiamin 11.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Rice hotdish

View the full Chicken and Rice hotdish Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Rice hotdish

100 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.50 cup)

97 calories of Chicken Breast, no skin, fried, (1 unit (yield from 1 lb ready-to-cook chicken))

50 calories of *Campbells Cream of Mushroom Soup, (0.25 cup)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)


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