Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 49.5 mg |
| Sodium | 566.2 mg |
| Potassium | 223.9 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.5 g |
| Protein | 21.5 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.0 % |
| Copper | 2.6 % |
| Folate | 5.5 % |
| Iron | 12.8 % |
| Magnesium | 6.0 % |
| Manganese | 4.0 % |
| Niacin | 44.9 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 15.5 % |
| Riboflavin | 5.7 % |
| Selenium | 19.9 % |
| Thiamin | 11.1 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Rice hotdish
View the full Chicken and Rice hotdish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Rice hotdish
100 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.50 cup)
97 calories of Chicken Breast, no skin, fried, (1 unit (yield from 1 lb ready-to-cook chicken))
50 calories of *Campbells Cream of Mushroom Soup, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
Calories per serving of Chicken and Rice hotdish
100 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.50 cup)
97 calories of Chicken Breast, no skin, fried, (1 unit (yield from 1 lb ready-to-cook chicken))
50 calories of *Campbells Cream of Mushroom Soup, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
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