Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 118.0 mg |
| Sodium | 281.6 mg |
| Potassium | 65.9 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.5 g |
| Protein | 13.9 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.6 % |
| Copper | 1.0 % |
| Folate | 3.7 % |
| Iron | 2.9 % |
| Magnesium | 1.3 % |
| Manganese | 1.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 7.9 % |
| Selenium | 11.1 % |
| Thiamin | 1.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sykes tuna
View the full sykes tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sykes tuna
55 calories of StarKist Tuna Solid White Albacore Tuna 3.0oz cn, (0.50 serving)
39 calories of Hard Boiled Egg, (0.50 large)
35 calories of Best Foods - Light Mayo, (1 tbsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
0 calories of Nutrasweet Equal packet, (1 packet)
Calories per serving of sykes tuna
55 calories of StarKist Tuna Solid White Albacore Tuna 3.0oz cn, (0.50 serving)
39 calories of Hard Boiled Egg, (0.50 large)
35 calories of Best Foods - Light Mayo, (1 tbsp)
3 calories of Onions, raw, (0.75 tbsp chopped)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
0 calories of Nutrasweet Equal packet, (1 packet)
Calories in Similar Recipes
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