Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 315.0 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 385.0 mg |
Potassium | 728.0 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 1.0 g |
Sugars | 1.5 g |
Protein | 33.2 g |
Vitamin A | 10.0 % | Vitamin B-12 | 15.0 % |
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Vitamin B-6 | 10.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 10.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 2.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 25.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 10.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab and Saln cakes
View the full Crab and Saln cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab and Saln cakes
95 calories of Bread Crumbs, Japanese, Panko, MONTINI(1/2cp/28g), (0.50 cup)
80 calories of Salmon, canned, Kirkland brand, (2 oz)
66 calories of Large Portabella Mushroom Cap, (2 serving)
40 calories of bumblebee canned crab meat (1 serving = 1/2 can), (1 serving)
34 calories of Egg white, fresh, (2 large)
Calories per serving of Crab and Saln cakes
95 calories of Bread Crumbs, Japanese, Panko, MONTINI(1/2cp/28g), (0.50 cup)
80 calories of Salmon, canned, Kirkland brand, (2 oz)
66 calories of Large Portabella Mushroom Cap, (2 serving)
40 calories of bumblebee canned crab meat (1 serving = 1/2 can), (1 serving)
34 calories of Egg white, fresh, (2 large)
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