Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 392.3
Total Fat 29.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 381.5 mg
Sodium 630.9 mg
Potassium 31.3 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.6 g
Sugars 0.7 g
Protein 86.0 g
Vitamin A 4.6 %
Vitamin B-12 204.0 %
Vitamin B-6 81.5 %
Vitamin C 0.7 %
Vitamin D 3.0 %
Vitamin E 0.2 %
Calcium 10.8 %
Copper 0.3 %
Folate 2.2 %
Iron 41.7 %
Magnesium 1.0 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 9.8 %
Riboflavin 5.7 %
Selenium 2.8 %
Thiamin 0.3 %
Zinc 104.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Meat Loaf

View the full Low Carb Meat Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Meat Loaf

287 calories of Beef - 1 LB Ground Chuck 80% Lean, (0.25 serving)

57 calories of Cheddar Cheese, (0.50 oz)

19 calories of Low carb bbq sauce 2, (0.63 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Bread - Pita (Joseph's Flax, Oat Bran, Whole Wheat), (0.13 serving)

2 calories of 1 cup onion chopped, (0.03 serving)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

0 calories of Cilantro, dried, (0.04 tbsp)

0 calories of *Lawry's Seasoned Salt, (0.13 tsp)


No nutrition or calorie comments found.